September 21st is World Alzheimer's Day—a day dedicated to raising awareness and challenging the stigma surrounding Alzheimer's disease. At Tender, we honor the millions of people who selflessly support their loved ones facing this condition. Recognizing the unwavering dedication of so many people caring for a loved one with Alzheimer’s, we've created a guide to help you navigate this journey with confidence and compassion.

Alzheimer's disease impacts not just the individuals diagnosed but also their families and friends. With an estimated 6.9 million Americans living with Alzheimer's dementia, the ripple effect touches countless lives. If you're supporting someone with this disease—or suspect your loved one may be showing early signs—you're not alone. Here’s how you can support them and yourself:

1. Recognize the Early Signs

Understanding the early symptoms of Alzheimer's can make a significant difference in managing the disease:

• Memory Loss Affecting Daily Life: Forgetting recently learned information or important dates.

• Challenges in Planning or Problem-Solving: Difficulty following familiar recipes or keeping track of bills.

• Confusion with Time or Place: Losing track of dates or forgetting where they are.

• Trouble with Visual Images and Spatial Relationships: Difficulty reading, judging distance, or determining color contrast.

• Withdrawal from Work or Social Activities: Avoiding hobbies or social engagements they once enjoyed.

(For a comprehensive list of symptoms, visit the Alzheimer's Association.)

2. Educate Yourself

Knowledge is empowering. Learn about the disease's progression, treatment options, and care strategies. Resources like the Alzheimer's Association offer valuable information and support networks.

3. Create a Safe and Supportive Environment

• Simplify the Home: Reduce clutter and remove potential hazards.

• Establish Routines: Consistency can provide a sense of security.

• Use Visual Aids: Labels and signs can help your loved one navigate their surroundings more easily.

4. Communicate with Compassion

• Be Patient: Allow extra time for responses.

• Use Simple Language: Speak clearly and use short sentences.

• Non-Verbal Cues: Maintain eye contact and offer reassuring gestures.

5. Encourage Independence

Promote activities your loved one can do independently to boost their confidence and maintain their dignity.

6. Take Care of Yourself

Caregiving can be emotionally and physically taxing. Remember to:

• Seek Support: Join caregiver groups or online communities.

• Use Tools Like Tender: Our app helps you organize care tasks, set reminders, and connect with others who understand your journey.

• Practice Self-Care: Don't neglect your health and well-being.

7. Plan for the Future

Early planning can alleviate stress down the line:

• Legal Matters: Secure important documents like power of attorney and advance directives.

• Financial Planning: Understand the costs associated with care and explore available resources.

• Use Tender's Vault Feature: Securely store and access essential documents anytime, anywhere.

8. Coordinate Care

• Medical Appointments: Keep track of visits and medications.

• Share Responsibilities: Involve other family members using shared calendars and task lists.

• Professional Help: Don't hesitate to enlist home care services or respite care when needed.

9. Celebrate Small Moments

Find joy in the little things:

• Engage in Activities Together: Listen to music, look through photo albums, or enjoy nature walks.

• Create New Memories: Even simple shared experiences can be meaningful.

10. Stay Connected

Isolation can be one of the toughest challenges. Tender's community feature allows you to connect with other caregivers, share experiences, and offer mutual support.

On this World Alzheimer's Day, we stand with you. Your strength, compassion, and resilience make a profound difference in the lives of those you care for. Together, we can create a more understanding and supportive world for everyone affected by Alzheimer's.

For more resources and support, visit our friends at the Alzheimer's Association.

About Tender

Tender is here to support you every step of the way. Our app gives anyone the tools to organize essential information, coordinate care, be ready for an emergency, and connect with a community that understands. You're not alone—let's navigate this journey together.